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From Psychosis to Purpose: My Unfiltered Story with Schizoaffective Disorder
Hi, I’m Karl. I live with schizoaffective disorder and anxiety, and for most of my adult…
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What a psychotic episode feels like from the inside
You’re not “crazy.” You’re not “making it up.” Your brain has quietly flipped the master switch.…
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Building Trust and Fighting the Stigma of Schizophrenia: My Personal Journey
It feels awful when no one trusts you and people treat you like a second-class citizen.…
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A Heartfelt Thank You: How My Friends and Family Carried Me Through Schizoaffective Disorder and Anxiety
Living with schizoaffective disorder and anxiety has been one of the hardest battles I’ve ever faced.…
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Opening the Door: Why Honest Conversations About Mental Health Symptoms Can Change Everything
For more than five years, I’ve sat in therapy sessions week after week, digging into books,…
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Finding Purpose When Mental Health Feels Like a Dark Place: A Message of Hope
By Karl Lausman Too often, people battling mental health issues find themselves trapped in a deep,…
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Metal Placebo Mindset: How to Flip Anxiety & Depression Into Unbreakable Strength
In a world where anxiety and depression affect millions, your mindset can be your strongest ally.…
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Cold Showers for Anxiety and Stress: My Personal Coping Strategy with Schizoaffective Disorder and GAD
Living with schizoaffective disorder and generalized anxiety disorder means navigating intense mood episodes, racing thoughts, paranoia,…
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Hello world!
I started this blog to share my personal stories and the hard-earned lessons I’ve learned about…
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Hello World
I started this blog because I wanted to share my stories and things I’ve learned about…